Movement

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  • Down dog to high plank
    • 10/18/21

    Down dog to high plank

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  •
    • 10/29/21

    Down Dog to High Plank

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Downward facing dog
    • 10/18/21

    Downward facing dog

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Seated side stretch
    • 10/18/21

    Seated side stretch

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.